LEGS, BUMS AND BUBBAS runs as a five week course, block booked with the option to try one session first before signing up.
Classes are designed for mums who want to increase strength and get in shape after having a baby.
Bring your children! There's no age limit. Babies and toddlers enjoy the class and school age children attend in the holidays.
The class is for all abilities and is energetic and fun. You are encouraged to take it at your own pace.
Speak to Kate before booking if you feel unsure or anxious, most mums do which is completely understandable and normal!
It's a lovely way to make friends with an online messenger group for each class, for mums to chat and support each other!
what happens in the classes?...
You are all in the same situation, don't worry!!
The class is fun and light hearted. You attend to your baby anytime and take rests as much as you need to.
Uplifting dance music is always played and you will have a good full body workout!
Children normally become pre-occupied with the activity, music and toys available and you can also bring any equipment or toys for your children.
Most mums worry that their child won't behave or stay quiet! Kate is a mum herself and of course knows the children won't do as they are told, this is definitely not a problem!! Play it by ear with your child, normally mums are pleasantly surprised!
The children can roam around freely in class and we want them to enjoy themselves too!
Crying, nappy changing, sleeping, feeding, etc is all part of it. You may incorporate your children into some of the exercises but this is entirely upto you.